classes

At Peaceful Minds Yoga, we take a compassionate and individualised approach. Every session is tailored to meet the unique needs of each child.

class formats

We offer 1:1 yoga sessions specifically designed for SEND children, providing a gentle, supportive space to help improve focus, emotional regulation, and overall well-being.


These sessions are ideal as interventions for children who may struggle with attention, sensory processing, or self-regulation. Using movement, breathwork, and mindfulness techniques, I tailor each session to the child’s unique needs, helping them feel calmer, more grounded, and confident in their bodies.


If you’d like to learn more or discuss how these sessions could support a specific child, I’d love to chat. Please feel free to reach out with any questions.

1:1 sessions:

Personalised yoga sessions that adapt to your child’s individual needs. These include:


  • Breathing exercises (pranayama)
  • Yoga poses (asanas)
  • Sensory integration techniques
  • Relaxation (savasana)
  • Meditation and mindfulness practices
  • Gentle massage to release tension and enhance emotional balance

duration and pricing

30 min: £35

1 hr: £60


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Many children with Autism and ADHD operate in a constant state of stress and reactivity. Through yoga, we aim to guide them toward a state of calm and connection, empowering them to better engage with the world around them.

philosophy

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  • in schools as part of interventions
  • at my home studio in Aborfield Green
  • online sessions

where I teach

Qualifications & Registrations

Professional Qualifications