Becoming a yoga teacher was a dream I pursued with passion, but I never expected that my greatest inspiration would come from my own children - especially my son. Through him, I discovered the power of yoga in a way I hadn’t before. His unique way of experiencing the world led me down a new path, one that has shaped my career into something deeply meaningful: teaching yoga to neurodiverse children.
In today’s fast-paced world, students face increasing levels of stress, distractions, and academic pressure. With the rise of technology and the demands of modern education, it’s easy for young minds to become overwhelmed. This is where mindfulness comes in - a simple yet powerful practice that can transform the classroom environment, helping students develop focus, resilience, and emotional well-being.
Why Self-Compassion Matters for Neurodiverse Children