Hello and welcome to Peaceful Minds Yoga. Founded by Martina Ivil, we specialise in yoga and mindfulness for neurodiverse children, including those with Autism and ADHD.
We believe that every child deserves the tools to find balance, calm, and focus in their daily lives.
Our tailored yoga and mindfulness classes are designed to nurture children’s mental and physical wellbeing, helping them grow with confidence and resilience. Feel free to get in touch to discuss how I can help.
benefits
Our tailored yoga and mindfulness classes are designed to nurture children’s mental and physical wellbeing, helping them grow with confidence and resilience. Feel free to get in touch to discuss how I can help.
My unique therapeutic yoga and mindfulness practices provide a range of benefits which deliver peripheral benefits to parents, teachers, support staff and fellow classmates.
benefits
My unique therapeutic yoga and mindfulness practices provide a range of benefits which deliver peripheral benefits to parents, teachers, support staff and fellow classmates.
my classes
At Peaceful Minds Yoga, we take a compassionate and individualised approach. Every session is tailored to meet the unique needs of each child.
Yoga Poses
To build strength, flexibility, and motor skills.
Mindfulness Activities
To enhance emotional regulation and calm.
Breathing Excercises
To reduce anxiety and improve focus.
To promote better sleep and overall balance.
Relaxation Techniques
hello, I’m Martina, the founder of Peaceful Minds Yoga.
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