yoga and mindfulness for children

helping every mind feel peaceful

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Hello and welcome to Peaceful Minds Yoga. Founded by Martina Ivil, we specialise in yoga and mindfulness for neurodiverse children, including those with Autism and ADHD.


We believe that every child deserves the tools to find balance, calm, and focus in their daily lives.

Our tailored yoga and mindfulness classes are designed to nurture children’s mental and physical wellbeing, helping them grow with confidence and resilience. Feel free to get in touch to discuss how I can help.

benefits

Our tailored yoga and mindfulness classes are designed to nurture children’s mental and physical wellbeing, helping them grow with confidence and resilience. Feel free to get in touch to discuss how I can help.


My unique therapeutic yoga and mindfulness practices provide a range of benefits which deliver peripheral benefits to parents, teachers, support staff and fellow classmates.


my classes

At Peaceful Minds Yoga, we take a compassionate and individualised approach. Every session is tailored to meet the unique needs of each child.

1:1 sessions

A stick figure is stretching his arms over his head.
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Yoga Poses

To build strength, flexibility, and motor skills.
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Mindfulness Activities

To enhance emotional regulation and calm.
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Breathing Excercises

To reduce anxiety and improve focus.
To promote better sleep and overall balance.
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Relaxation Techniques


hello, I’m Martina, the founder of Peaceful Minds Yoga.

how, when and why it all began



my mission




Qualifications & Registrations

Professional Qualifications


blogs

By Martina Ivil April 7, 2025
Becoming a yoga teacher was a dream I pursued with passion, but I never expected that my greatest inspiration would come from my own children - especially my son. Through him, I discovered the power of yoga in a way I hadn’t before. His unique way of experiencing the world led me down a new path, one that has shaped my career into something deeply meaningful: teaching yoga to neurodiverse children.
By Martina Ivil March 3, 2025
In today’s fast-paced world, students face increasing levels of stress, distractions, and academic pressure. With the rise of technology and the demands of modern education, it’s easy for young minds to become overwhelmed. This is where mindfulness comes in - a simple yet powerful practice that can transform the classroom environment, helping students develop focus, resilience, and emotional well-being.
By Martina Ivil February 3, 2025
Why Self-Compassion Matters for Neurodiverse Children
By Martina Ivil January 6, 2025
Finding My Path in Bali